Charleston, SC — Performance Physical Therapy

Hurt Less.
Move Better.

Sheet 01 · Rev A · Drafted for the way you train

Evidence-based, one-on-one physical therapy for athletes and active individuals — built around how you move, perform, and live. Located inside IBX Performance Training, North Charleston.

What We Do

Helping You Move, Perform & Live Better

At The PT Blueprint, we deliver individualized musculoskeletal care grounded in the latest evidence-based research. Optimal health and performance come from understanding each person as a whole — physically, mentally, and functionally.

Our clinicians take the time to listen, assess, and identify the root cause of your impairment — not just the symptoms — then design a personalized plan that puts you in an active role in your own recovery.

By integrating skilled manual therapy, targeted exercise prescription, and education, we help you recover from injury, build resilience, and return to the activities you love — stronger than before.

SpecificationsPTB-001
  • One-on-one, hour-long sessions — never handed off to a tech
  • Doctors of Physical Therapy with performance backgrounds
  • In-network with BCBS & Medicare, plus cash-pay plans
  • Located inside IBX Performance Training — rehab with real equipment
  • Programming that bridges rehab and training, not just "cleared"
Our Process

The 3-Step Blueprint Method

Fig. 01 — Phase One
1

Reduce Pain

We address the root cause of your pain, not just the symptoms — so you can move comfortably again without relying on endless treatment.

Fig. 02 — Phase Two
2

Rebuild

Once pain is under control, we rebuild strength, mobility, and confidence through personalized, progressive rehab designed for your body and your goals.

Fig. 03 — Phase Three
3

Optimize You

This is where we separate ourselves. We bridge the gap between rehab and training so you return to the gym, sport, or life stronger than before — not just "cleared."

Who We Are

Meet the Owners

Dr. Zach Giamundo PT, DPT
CrossFit L2 Coach · SFMA L1

Dr. Zach Giamundo PT, DPT

Originally a youth hockey player from New Jersey, Dr. Zach earned his B.S. in Kinesiology from Miami University (Ohio) before completing his Doctorate of Physical Therapy at MUSC.

With 10+ years in CrossFit and functional fitness and 5+ years of coaching, Zach bridges rehabilitation, movement assessment, and performance training. A firm believer that surgery should be the last resort, his goal isn't just to get you out of pain — it's to send you back stronger, more confident, and better prepared for the activities you love.

Outside the clinic he's training for HYROX events, CrossFit competitions, and marathons — or out on the golf course.

Dr. Cody Gunselman PT, DPT
Board-Certified Orthopedic Specialist (OCS) · Dry Needling Cert.

Dr. Cody Gunselman PT, DPT

Dr. Cody earned his Doctorate in Physical Therapy from Cleveland State University in 2017 and his Board Specialty in Orthopedics in 2022. He also serves as Adjunct Professor in the musculoskeletal section of the MUSC DPT program.

He specializes in helping athletes and active individuals of all ages return to competitive and recreational sport, with a treatment philosophy centered on strength training and cardiovascular exercise as the foundation for lifelong health.

Outside the clinic, he stays sharp training for HYROX and local CrossFit competitions — plus golf, pickleball, and basketball.

Dr. Zach Giamundo and Dr. Cody Gunselman of The PT Blueprint Hurt Less. Move Better.
Reviews

What Our Patients Say

5.0 on Google
★★★★★

“As an athlete, I've been working with PT for 25 years, including therapists at Stanford who treat collegiate and Olympic athletes. Cody at PT Blueprint is hands down the most knowledgeable provider I've ever worked with.”

Athlete · 25 Years of PT Experience · Google Review
★★★★★

“As a Physical Therapist myself, I'm very selective about who I trust with my own care, and Cody exceeded every expectation. His knowledge, attention to detail, and individualized approach got me back to running.”

Fellow Physical Therapist · Google Review
★★★★★

“I struggled with neck and shoulder pain for over two years. In just five sessions, Zach identified the root cause and helped me become pain-free. He explains every exercise and creates a welcoming, supportive environment.”

Neck & Shoulder Patient · Google Review
★★★★★

“Physician and lifelong athlete here, who's worked with many, many PTs. My experience with Cody has been unmatched. He was the first PT who didn't dismiss my 2-year gluteal tendinopathy — he got me back to my sports.”

Physician & Lifelong Athlete · Google Review
★★★★★

“Worked with Dr. Cody to rehab a torn Achilles. He helped me get back to competitive weightlifting safely, and since then I've had no issues with the repaired tendon.”

Competitive Weightlifter · Google Review
★★★★★

“As an athlete, I've been working with PT for 25 years, including therapists at Stanford who treat collegiate and Olympic athletes. Cody at PT Blueprint is hands down the most knowledgeable provider I've ever worked with.”

Athlete · 25 Years of PT Experience · Google Review
★★★★★

“As a Physical Therapist myself, I'm very selective about who I trust with my own care, and Cody exceeded every expectation. His knowledge, attention to detail, and individualized approach got me back to running.”

Fellow Physical Therapist · Google Review
★★★★★

“I struggled with neck and shoulder pain for over two years. In just five sessions, Zach identified the root cause and helped me become pain-free. He explains every exercise and creates a welcoming, supportive environment.”

Neck & Shoulder Patient · Google Review
★★★★★

“Physician and lifelong athlete here, who's worked with many, many PTs. My experience with Cody has been unmatched. He was the first PT who didn't dismiss my 2-year gluteal tendinopathy — he got me back to my sports.”

Physician & Lifelong Athlete · Google Review
★★★★★

“Worked with Dr. Cody to rehab a torn Achilles. He helped me get back to competitive weightlifting safely, and since then I've had no issues with the repaired tendon.”

Competitive Weightlifter · Google Review
Get Started

Don't Let Pain Stop You From Everyday Life

Fill out the form and we'll reach out to schedule your free consultation — no referral needed. Proudly serving Charleston, South Carolina.

IBX Performance Training
5660 Rivers Ave, Suite B · North Charleston, SC 29406
Schedule a Free Consultation

Please don't include medical details here — we'll cover those securely at your consultation.